West Cumbria Branch Event – Kickstart Calm

Relax Kids sessions give children access to a variety of simple yet effective techniques for relaxation, mindfulness and stress management that are delivered in a fun and creative way.

Introduce young children to relaxation and they will have tools to help them grow with resilience,
confidence and self-esteem. A few moments of relaxation can help improve children’s sleep and so
helping them concentrate and focus during the day. Relaxation can also help with a variety of
behavioural problems. Relaxation is vital for physical, mental and emotional health.

Fees and booking
This session is free to Early Education and costs £6 for non-members.
For more information and to book please see Website Link.